4 January
SRK-Varun-Dhawan2

BY Prashant Sawant / Celebrities / Facts / Gallery / Workouts

THE MUSCLE GAME!!

Adding Muscle At Any Age: Defying Genetics How the latest science of muscle building can become your most powerful performance enhancer. Building muscle is not what you think it is. Yes, you understand that resistance builds muscle. And that rest and recovery is essential to growth. There are three primary mechanisms of muscle growth: Muscle […]

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25 January